YOGA AND ODISSI DANCE

Released on by Dr. Rashmi Rekha Das , Co-author: Dr. Biswajit Dash
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  • YOGA AND ODISSI DANCE Book Detail

  • Author : Dr. Rashmi Rekha Das , Co-author: Dr. Biswajit Dash
  • Release Date : 2024-07-20
  • Publisher : Notion Press
  • Genre : Education
  • Pages : 216
  • ISBN 13 :
  • File Size : 37,37 MB
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YOGA AND ODISSI DANCE by Dr. Rashmi Rekha Das , Co-author: Dr. Biswajit Dash PDF Summary

Book Description: This book explores the synergy between yoga and dance, enhancing physical, mental, and spiritual well-being. It shows how yoga improves dancers' strength, flexibility, and focus, while dance adds creativity and fluidity to yoga. The spiritual essence of Odissi dance and the therapeutic benefits of both disciplines are also examined. Readers will discover how these practices promote a balanced, fulfilling life.

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