Mindless Eating

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  • Mindless Eating Book Detail

  • Author : Brian Wansink
  • Release Date : 2010
  • Publisher : Bantam
  • Genre : Health & Fitness
  • Pages : 304
  • ISBN 13 : 0345526880
  • File Size : 13,13 MB

Mindless Eating by Brian Wansink PDF Summary

Book Description: A food psychologist identifies hidden factors, motivations, and cues that cause overeating and offers practical solutions to help avoid these hidden traps and enjoy food without putting on excess pounds.

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