Off-Season Training for Cyclists

Released on by Ed Burke
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  • Off-Season Training for Cyclists Book Detail

  • Author : Ed Burke
  • Release Date : 1997
  • Publisher :
  • Genre : Sports & Recreation
  • Pages : 172
  • ISBN 13 : 9781884737404
  • File Size : 20,20 MB
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Off-Season Training for Cyclists by Ed Burke PDF Summary

Book Description: Cycling pundit and author Ed Burke combines cross training, strength training, periodization, and indoor cycling to give both recreational and professional cyclists the definitive plan for off-season training. 45 photos.

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