The Growth Mindset Workbook

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  • The Growth Mindset Workbook Book Detail

  • Author : Elaine Elliott-Moskwa
  • Release Date : 2022-08-24
  • Publisher :
  • Genre :
  • Pages : 0
  • ISBN 13 : 9781038758736
  • File Size : 86,86 MB

The Growth Mindset Workbook by Elaine Elliott-Moskwa PDF Summary

Book Description: Based on the core principles outlined in the self-help classic, Mindset by Carol Dweck, The Growth Mindset Workbook offers readers essential skills grounded in cognitive behavioral therapy (CBT) to overcome self-limiting attitudes and beliefs, and cultivate a growth mindset that can increase resiliency, boost self-confidence, and form the foundation of a meaningful, values-based life.

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