Emotional Clearing

Released on by John Ruskan
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  • Emotional Clearing Book Detail

  • Author : John Ruskan
  • Release Date : 1998
  • Publisher : Vintage/Ebury (a Division of Random
  • Genre : Emotions
  • Pages : 317
  • ISBN 13 : 9780712671675
  • File Size : 17,17 MB
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Emotional Clearing by John Ruskan PDF Summary

Book Description: "There is more and more discussion today about our vital need to release trapped, negative feelings as a way of reaching personal fulfilment and optimal health. In this ground-breaking, highly praised work, John Ruskan presents a profound system of self-therapy, based on both Eastern and Western methods, through which you can learn how to- Understand your real feelings and use them for emotional and spiritual growth. Prevent negative ones from contaminating your life and relationships. Enhance emotional release through well-tested, easy-to-follow techniques. Initiate deep personal change. Typical emotional issues with which we all struggle include depression, anxiety, anger, love/hate, loneliness, sexual blocks, tendencies to control, various compulsions, relationship problems and so on. This book provides the practical skills to deal intelligently with your feelings - and touch and transform all levels of your being. 'Ruskan has achieved a challenging and difficult task, clarifying the interface between Western psychology and Eastern spiritual tradition'"

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