Toll of War/Vietnam

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  • Toll of War/Vietnam Book Detail

  • Author : Erick W. Miller
  • Release Date : 2004-10
  • Publisher :
  • Genre : Biography & Autobiography
  • Pages : 272
  • ISBN 13 : 9781418484507
  • File Size : 44,44 MB

Toll of War/Vietnam by Erick W. Miller PDF Summary

Book Description: This book is an inspirational guide to helping individuals overcome physical challenges ranging from lower back pain to debilitating muscular conditions. While other such programs initially motivate consumers to be physically active, they fall short of actually modifying their life style, because they are too demanding and too difficult to maintain. The Agili routine provides a number of activities that slowly help build up mental strength, range of motion, and physical stamina

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