Essentials of Youth Fitness

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  • Essentials of Youth Fitness Book Detail

  • Author : Avery D. Faigenbaum
  • Release Date : 2019-11-12
  • Publisher : Human Kinetics Publishers
  • Genre : Exercise for youth
  • Pages : 449
  • ISBN 13 : 1492525790
  • File Size : 36,36 MB

Essentials of Youth Fitness by Avery D. Faigenbaum PDF Summary

Book Description: ACSM's Essentials of Youth Fitness is the authoritative guide on motor skill development, aerobic and anaerobic conditioning, and strength, power, speed and agility training for young athletes.

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Essentials of Youth Fitness

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Essentials of Youth Fitness

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Young people in America are facing a health crisis of epidemic proportions—yet no one is taking action. Children are born as active, curious, imaginative bein

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Comprehensive and research based, the second edition of NSCA's Essentials of Personal Training is the resource to rely on for personal training information and