Everything Body Shaping

Released on by Kate Mcbride
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  • Everything Body Shaping Book Detail

  • Author : Kate Mcbride
  • Release Date : 2003-12-01
  • Publisher : Everything
  • Genre : Bodybuilding
  • Pages : 0
  • ISBN 13 : 9781580629775
  • File Size : 54,54 MB
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Everything Body Shaping by Kate Mcbride PDF Summary

Book Description: Provides an easy-to-follow, illustrated guide to shaping and toning the body for readers of all body types, explaining how to focus a workout to deal with problem areas, work specific muscle groups, develop a personalized body shaping plan, and do the proper stretching exercises.

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