Fat2Fit

Released on by Abhishek Kumar
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  • Fat2Fit Book Detail

  • Author : Abhishek Kumar
  • Release Date : 2021-07-11
  • Publisher : Notion Press
  • Genre : Health & Fitness
  • Pages : 126
  • ISBN 13 : 1639574069
  • File Size : 1,1 MB
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Fat2Fit by Abhishek Kumar PDF Summary

Book Description: Are you aiming for weight loss or muscle gain? Do you want a lean body or muscular physique? You need to be sure of what you need from your fitness routine. There are numerous types of exercises available which are capable of meeting your fitness requirements. Gym exercises, aerobics, yoga, Zumba, cross-fit, etc. are different forms of routines that are widely followed This book is a personal anecdote, recording Abhishek Kumar’s journey in developing a healthier and fitter lifestyle. Through this book, Abhishek wishes to help everyone gain confidence and at the same time mention that it is never too late in becoming healthier. Join Abhishek for more fitness ventures at www.NAGAFitness.com

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