Fed & Fit

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  • Fed & Fit Book Detail

  • Author : Cassy Joy Garcia
  • Release Date : 2016-08-16
  • Publisher : Simon and Schuster
  • Genre : Cooking
  • Pages : 400
  • ISBN 13 : 1628601035
  • File Size : 94,94 MB

Fed & Fit by Cassy Joy Garcia PDF Summary

Book Description: "Fed & Fit offers meal preparation guides and incorporates practical application tools that are centered around the 'Pillars' to ensure complete success and make transitioning to a healthy lifestyle a positive and rewarding experience. Fed & Fit also features expert techniques and fitness recommendations from New York Times Bestselling author and fitness coach Juli Bauer, "--

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