Feeling Normal Again

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  • Feeling Normal Again Book Detail

  • Author : Stephen J. Kristof
  • Release Date : 2022-11-30
  • Publisher : Press Here Publishing
  • Genre : Self-Help
  • Pages : 506
  • ISBN 13 : 1738775712
  • File Size : 60,60 MB

Feeling Normal Again by Stephen J. Kristof PDF Summary

Book Description: Covid and the upheaval that went along with it, including dreaded lock-downs and even more dreaded illness and loss of life are, for most people today, merely a bad memory. However, the fallout from the pandemic is still being felt by many. Although it's hard to define "normal" in terms of our emotional state, has your pre-pandemic feeling of "normal" returned or are you still searching for it? Feeling Normal Again is a popular self-help book that helps the reader to understand specifically how the pandemic impacted their emotions, perspectives and behaviors, and provides easy-to-apply tools to repair the damage that was done. Ultimately, the goal is to surpass what felt normal before the pandemic and return to an even more healthy state of mind!

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