Fierce Medicine

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  • Fierce Medicine Book Detail

  • Author : Ana T. Forrest
  • Release Date : 2011-05-03
  • Publisher : Harper Collins
  • Genre : Self-Help
  • Pages : 272
  • ISBN 13 : 0062091735
  • File Size : 32,32 MB

Fierce Medicine by Ana T. Forrest PDF Summary

Book Description: In Fierce Medicine, Ana Forrest, charismatic teacher and founder of Forrest Yoga, combines physical practice, eastern wisdom, and profound Native American ceremony to help heal everything from addictive behaviors and eating disorders to chronic pain and injury. Fierce Medicine is also part memoir, detailing Ana Forrest's journey to move beyond her past as she helps others to do the same. Filled with helpful yoga exercises, Fierce Medicine teaches us to reconnect with our bodies, cultivate balance, and start living in harmony with our Spirits.

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A fierce, honest, elegant and often hilarious debunking of the great fallacies that drive modern medicine. By the award-winning author of The Way We Die Now. Se