The Complete Idiot's Guide to Fighting Fatigue

Released on by Nadine Saubers R.N., B.S.N.
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  • The Complete Idiot's Guide to Fighting Fatigue Book Detail

  • Author : Nadine Saubers R.N., B.S.N.
  • Release Date : 2008-08-05
  • Publisher : Penguin
  • Genre : Health & Fitness
  • Pages : 308
  • ISBN 13 : 1440636230
  • File Size : 62,62 MB
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The Complete Idiot's Guide to Fighting Fatigue by Nadine Saubers R.N., B.S.N. PDF Summary

Book Description: A boost of energy for your customers (and your sales) Exhaustion is rampant nowadays—for both medical and lifestyle reasons. In this helpful guide, a healthcare professional and scientific researcher explains the common causes of fatigue, both physical and emotional—and the most effective ways to prevent and combat it. Readers will be able to recognize the warning signs of systemic fatigue; figure out when medical treatment is required; learn lifestyle solutions; discover alternative therapies; and consult a resource section for even more information. • Expert author brings an integrated approach—both traditional and alternative—to the prevention and treatment of fatigue • Can be used by the millions of people suffering from such conditions as fibromyalgia

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Fighting Fatigue

Fighting Fatigue

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This practical manual comes from a nationally recognised centre for the condition and is jointly written by health professionals and their patients. They give s

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Facing and Fighting Fatigue

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We all know what it is to be exhausted: fatigue seems to be a normal part of human experience when we are overactive, have physical or emotional problems, face

Fight Fatigue

Fight Fatigue

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Remember, you won't be the only one to benefit from this book. Those you love and care for will appreciate the difference. So what have you got to lose, except