Finding Your Focus

Released on by Judith Greenbaum
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  • Finding Your Focus Book Detail

  • Author : Judith Greenbaum
  • Release Date : 2005-09-27
  • Publisher : McGraw Hill Professional
  • Genre : Business & Economics
  • Pages : 209
  • ISBN 13 : 0071769269
  • File Size : 39,39 MB
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Finding Your Focus by Judith Greenbaum PDF Summary

Book Description: “Filled with tools, strategies, and checklists and written with a fine understanding of the problems adults with ADD face daily. This book is a gift to all who read it.”—Edward Hollowell, M.D., bestselling author of Driven to Distraction Written by two expert ADD coaches with more than 30 years experience, this practical handbook offers adults with ADD practical techniques for coping with common everyday challenges. These simple proven strategies can help you focus attention, organize your thoughts, and manage time—so you can avoid missing appointments and deadlines, handle social situations, and improve memory skills. A safe alternative to prescription medications, it’s a complete home program that anyone can do.

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Finding Your Focus

Finding Your Focus

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“Filled with tools, strategies, and checklists and written with a fine understanding of the problems adults with ADD face daily. This book is a gift to all wh

Finding Focus

Finding Focus

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"Finding Focus: Overcoming Life's Little Dots to Embrace the Big God" is a transformative journey that helps readers break free from the distractions and insecu

Finding Focus

Finding Focus

File Size : 39,39 MB
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Sheridan "Dani" Reed is a recently unemployed photojournalist living in New York City. Her boyfriend is vacationing without her, and her best friend has abandon