Fit and Healthy Summer

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Summertime is filled with sunshine, picnics at the lake, special outings, family vacations and celebrations. But it is also a time when disruptions in the norma

Fit and Healthy Summer

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Summertime is filled with sunshine, picnics at the lake, special outings, family vacations and celebrations. But it is also a time when disruptions in the norma

Fit & Healthy Summer (First Place 4 Health) (Large Print 16pt)

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Summertime is filled with sunshine, picnics at the lake, special outings, family vacations and celebrations. But it is also a time when disruptions in the norma

Get Fit for Summer!!

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Provides information on all aspects of exercise, including methods to measure and improve physical fitness.

SUMMER BODY 101

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Getting ready for a beach vacation? Do you want to get a visible, strong six-pack? Just looking to get a bit more body confident? The first day of summer is qui