Fit Forever

Released on by Amber Dobecka
preview-18

  • Fit Forever Book Detail

  • Author : Amber Dobecka
  • Release Date : 2024-04-30
  • Publisher : Christian Faith Publishing, Inc.
  • Genre : Health & Fitness
  • Pages : 144
  • ISBN 13 :
  • File Size : 49,49 MB
DOWNLOAD BOOK

Fit Forever by Amber Dobecka PDF Summary

Book Description: Have you ever wondered what it would take to be fit forever? After years of training the wrong ways, Amber has finally figured out what it takes to become fit from the inside out. As a former college athlete, nationally qualified NPC fitness athlete, and wellness coach, this girl has been both overweight and had less than 10 percent body fat. She's tested her body physically and mentally in various life seasons. It turns out that staying fit through three pregnancies and the early years of motherhood will teach you more about yourself than you ever thought. If you've found yourself stuck, burned out, or even scared to start, this book will open the eyes of your heart to the phenomenal possibilities awaiting you as you pursue fitness in every area of your life. Through Amber's powerful and raw account of her own struggles with shame, disappointment, and redemption, you'll discover how to navigate your journey to becoming fit forever. Fit Forever is a relatable call to action for anyone who wants to get fit but has struggled with consistency and discipline. It parallels physical fitness with spiritual fitness, treading her experiences as a former instructor and athlete with the principles of how to get stronger from the inside out.

Disclaimer: www.yourbookbest.com does not own Fit Forever books pdf, neither created or scanned. We just provide the link that is already available on the internet, public domain and in Google Drive. If any way it violates the law or has any issues, then kindly mail us via contact us page to request the removal of the link.

Fit Forever

Fit Forever

File Size : 82,82 MB
Total View : 7311 Views
DOWNLOAD

Have you ever wondered what it would take to be fit forever? After years of training the wrong ways, Amber has finally figured out what it takes to become fit f

Forever Fit

Forever Fit

File Size : 42,42 MB
Total View : 3377 Views
DOWNLOAD

Presents Cher's lifetime plan for health, fitness, and beauty.

Fit Forever

Fit Forever

File Size : 46,46 MB
Total View : 1066 Views
DOWNLOAD

This book offers solid, practical nutrition and fitness advice that people can follow throughout their lives by integrating moderate exercise and good eating ha

Forever Fit

Forever Fit

File Size : 82,82 MB
Total View : 5991 Views
DOWNLOAD

Time is at a premium for most people today. Multitasking has become an accepted way of life. Unfortunately, staying fit is moving further down the list of prior