Concepts of Fitness and Wellness

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  • Concepts of Fitness and Wellness Book Detail

  • Author : Charles B. Corbin
  • Release Date : 2004-06
  • Publisher : McGraw-Hill Humanities, Social Sciences & World Languages
  • Genre : Health & Fitness
  • Pages : 486
  • ISBN 13 : 9780073028330
  • File Size : 46,46 MB

Concepts of Fitness and Wellness by Charles B. Corbin PDF Summary

Book Description: Concepts of Physical Fitness & Wellness: A Comprehensive Lifestyle Approach provides readers with self-management skills necessary to adopt a healthy lifestyle. These skills will make a positive difference in one's health, fitness, and wellness through the use of activity labs and logs.

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Concepts of Fitness and Wellness

Concepts of Fitness and Wellness

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Finding an approach to fitness and wellness that's right for you is the first step in building a healthy lifestyle. This new edition of Concepts of Fitness and

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With content targeted specifically toward the college-age population, Fitness and Wellness: A Way of Life With HKPropel Access presents evidence-based physical

Total Fitness and Wellness

Total Fitness and Wellness

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Key Benefits: Total Fitness and Wellness gives readers a solid foundation in fitness and wellness, while providing them with the tools they need to make healthy

Lifetime Physical Fitness and Wellness

Lifetime Physical Fitness and Wellness

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Contains an exercise pyramid, study/exercise guide, goal setting tips, food pyramid, and a federally developed guide to food serving sizes. The daily log enable