LFT HVY SHT Workout Log Book

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  • LFT HVY SHT Workout Log Book Book Detail

  • Author : Workout Log Book Publishing
  • Release Date : 2019-09-27
  • Publisher :
  • Genre :
  • Pages : 106
  • ISBN 13 : 9781696012249
  • File Size : 7,7 MB

LFT HVY SHT Workout Log Book by Workout Log Book Publishing PDF Summary

Book Description: This funny weight lifting Workout Log Book saying 'LFT HVY SHT' is a perfect gift a body builder who wants to journal exercises while doing workout and fitness at the gym. You can use this notebook as a workout log book, planner, bodybuilding notebook, fitness log or to plan, schedule or track your exercises. You can log the date of exercise, your cardio workouts including time, speed or intensity and calories burned as well as your different body building exercises with repetitions done and weights lifted.

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