Five Good Minutes in the Evening

Released on by Jeffrey Brantley
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  • Five Good Minutes in the Evening Book Detail

  • Author : Jeffrey Brantley
  • Release Date : 2006
  • Publisher : New Harbinger Publications
  • Genre : Body, Mind & Spirit
  • Pages : 259
  • ISBN 13 : 1572244550
  • File Size : 5,5 MB
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Five Good Minutes in the Evening by Jeffrey Brantley PDF Summary

Book Description: This book offers 100 engaging practices that can help readers unwind from their busy day and make the most of their night. These mindfulness exercises, positive visualizations, and affirmations can turn five minutes each evening into a powerful force for change in every reader's life.

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Five Good Minutes in the Evening

Five Good Minutes in the Evening

File Size : 28,28 MB
Total View : 4865 Views
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This book offers 100 engaging practices that can help readers unwind from their busy day and make the most of their night. These mindfulness exercises, positive

Five Good Minutes

Five Good Minutes

File Size : 96,96 MB
Total View : 688 Views
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The 100 simple practices found in Five Good Minutes are designed to help even the busiest person start the day right. Using just five minutes of mindfulness, re

Five Minutes In The Evening

Five Minutes In The Evening

File Size : 39,39 MB
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Five Minutes in the Evening is a journal for rest and reflection with over 70 five-minute exercises and meditations to promote relaxation at the end of the day.

Five Good Minutes in Your Body

Five Good Minutes in Your Body

File Size : 80,80 MB
Total View : 1835 Views
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In Five Good Minutes in Your Body the authors provide 100 simple, fun activities, mindfulness exercises, and visualizations that you can do in just five minutes