Food for the Five Seasons

Released on by Christine Grisham
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  • Food for the Five Seasons Book Detail

  • Author : Christine Grisham
  • Release Date : 2014-02
  • Publisher : Cgacu Publishing
  • Genre :
  • Pages : 96
  • ISBN 13 : 9780991368402
  • File Size : 17,17 MB
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Food for the Five Seasons by Christine Grisham PDF Summary

Book Description: For thousands of years, Traditional Chinese Medicine has approached health in a balanced, holistic way by focusing on each individual's unique needs, honoring nature and the seasons, and using that wisdom to re-balance the body. In this informative and fun book you will find tips on: - which foods can alleviate your chronic, nagging health problems, and which foods will truly help your body to work better and shed that excess weight - how the seasons of the year affect physical and mental health, and how can you easily maximize your own health using the seasons - what the health of your internal organs (like the heart, kidneys and liver) have to do with the seasons and how this can profoundly influence your health

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