7 Weeks to Getting Ripped

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  • 7 Weeks to Getting Ripped Book Detail

  • Author : Brett Stewart
  • Release Date : 2012-01-10
  • Publisher : Ulysses Press
  • Genre : Education
  • Pages : 154
  • ISBN 13 : 1612430260
  • File Size : 88,88 MB

7 Weeks to Getting Ripped by Brett Stewart PDF Summary

Book Description: The third installment in the highly successful 7 Weeks franchise, this is the ultimate guide to utilizing body weight to strengthen and tone every muscle group in just a few weeks. Day-by-day plans and customizable exercises make getting in the best shape ever quickly and effectively.

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