A Monk's Guide to Happiness PDF book is popular Body, Mind & Spirit book written by Gelong Thubten. The book was released by Macmillan + ORM on 2020-08-11 with total hardcover pages 159. Fast download link is given in this page, you could read A Monk's Guide to Happiness by Gelong Thubten in PDF, epub and kindle directly from your devices.
A Guide to Meditation and Mindfulness for the Modern Day In our never-ending search for happiness we often find ourselves looking to external things for fulfill
'Thubten is a very generous and kind monk who writes with the lived honesty and humour of someone who has experienced the wisdom he shares. His writing is full
'This transformational book will help you calm your mind, remove negativity and find inner peace.' Jay Shetty, author of Think Like a Monk 'The perfect manual f
'Brilliant and riveting. This book shows us that freedom is a choice we can all make' Gelong Thubten, author of A Monk's Guide to Happiness 'A fascinating story
This “gem of a book” reveals how we can go beyond mindfulness to connect with the ultimate happiness within us and transform our lives (Rick Hanson, Buddha�