Graham Kerr's Best

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  • Graham Kerr's Best Book Detail

  • Author : Graham Kerr
  • Release Date : 1995
  • Publisher : Putnam Adult
  • Genre : Cooking
  • Pages : 328
  • ISBN 13 : 9780399140761
  • File Size : 17,17 MB

Graham Kerr's Best by Graham Kerr PDF Summary

Book Description: "On average, Americans now consume 34% of their daily calories from fat. But for anyone with even modest health risk factors, the 34% should be reduced to about 20%. And for people at high risk or those who have already experienced health problems, the ideal target is 10% of calories from fat." "However, if you want to eat better, you don't have to sacrifice good taste and variety in your cooking to achieve the level of fat that you want or need." "The 250 recipes in this unique collection have been carefully selected and organized to give you the widest and easiest choice of ingredients and cooking techniques to help meet your individual health requirements and satisfy your taste preferences." "Divided into three main sections, representing 10%, 20% or 30% of calories from fat, respectively, the recipes include hearty soups and sauces, inventive main dishes and vegetables, and inspired desserts. Every recipe features the hallmarks we have come to expect from Graham Kerr: innovative flavors, imaginative cooking techniques, intriguing ingredients, helpful hints and tips, friendly and encouraging advice - geared to help you discover ways to prepare your favorite foods in a perfect balance of good taste and good health."--BOOK JACKET.Title Summary field provided by Blackwell North America, Inc. All Rights Reserved

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Graham Kerr's Best

Graham Kerr's Best

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"On average, Americans now consume 34% of their daily calories from fat. But for anyone with even modest health risk factors, the 34% should be reduced to about

Graham Kerr's Smart Cooking

Graham Kerr's Smart Cooking

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From the man known to millions as the Galloping Gourmet, an all-new collection of creative dishes for today's health-conscious cooks -- 100 delicious recipes de

Graham Kerr's Kitchen

Graham Kerr's Kitchen

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Over the past decade, Graham Kerr's name has become synonymous with creative, delicious, and heathful cooking. His innovative techniques seek to minimize fat an

Graham Kerr's Gathering Place

Graham Kerr's Gathering Place

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"This volume of Graham Kerr's Gathering Place features comfort foods, recipes that warm the heart. And while classic comfort foods, often rich in fats and sugar