Guided Imagery for Self-Healing

Released on by Martin L.Rossman
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  • Guided Imagery for Self-Healing Book Detail

  • Author : Martin L.Rossman
  • Release Date : 2010-09-07
  • Publisher : H J Kramer
  • Genre : Body, Mind & Spirit
  • Pages : 295
  • ISBN 13 : 1932073299
  • File Size : 43,43 MB
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Guided Imagery for Self-Healing by Martin L.Rossman PDF Summary

Book Description: Using methods he has taught to thousands of patients and health-care professionals since 1972, Dr. Rossman teaches a step-by-step method of harnessing the power of the mind to further one's own physical healing. Versatile and easy-to-learn, mental imagery as explained by Dr. Rossman, can be used to: Achieve deep physiological relaxation Stimulate healing responses in the body Create an inner dialogue and gain a better understanding of one's health Improve health and general well-being. The idea of guided imagery as an aid to the healing process is a recognized key component in the health care equation of mind/body healing. Starting with a discussion of the nature of imagery and how it works, Dr. Rossman presents specific scripts that can be used directly. Scripts include: Exploring Your Imagery Abilities, Basic Relaxation Skills, Deepening Techniques, Your Healing Imagery, Meeting Your Inner Advisor, Symptoms are Symbols, Grounding Your Insight, Learning From Your Resistance, and Your Image of Wellness. A practical and helpful book not only for those facing specific health problems but for all who wish to use the imagination for a wide range of individual purposes unlimited to health situations.

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Guided Imagery for Self-Healing

Guided Imagery for Self-Healing

File Size : 82,82 MB
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Using methods he has taught to thousands of patients and health-care professionals since 1972, Dr. Rossman teaches a step-by-step method of harnessing the power

Guided Imagery for Healing Children

Guided Imagery for Healing Children

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Their own naturally rich imaginations are one of the best resources for healing children or helping them through difficult times. Guided Imagery for Healing Chi

Guided Self Healing Meditations

Guided Self Healing Meditations

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Do you want to meditate to a script that will reduce anxiety and increase self-healing? If so then keep reading… Do you get stressed out on a regular basis? D