The New Sugar Busters!

Released on by H. Leighton Steward
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  • The New Sugar Busters! Book Detail

  • Author : H. Leighton Steward
  • Release Date : 2009-08-26
  • Publisher : Ballantine Books
  • Genre : Health & Fitness
  • Pages : 386
  • ISBN 13 : 0307567958
  • File Size : 80,80 MB
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The New Sugar Busters! by H. Leighton Steward PDF Summary

Book Description: WIN THE FIGHT AGAINST FAT–THE SUGAR BUSTERS!® WAY When SUGAR BUSTERS! hit the shelves almost five years ago, it quickly became a diet and lifestyle phenomenon. The millions of people across the country on the SUGAR BUSTERS! plan discovered that by simply choosing the correct carbohydrates and lowering their sugar intake, they could shed the pounds they failed to lose with other diets. Now the weight-loss program that swept the nation has been completely revised and updated–incorporating all the newest nutritional findings, health statistics, and scientific studies, and featuring all-new, easy-to-follow recipes and meal plans. Among the wealth of new material in this edition, you’ll find amazing testimonials from men and women who are losing weight and feeling fit the SUGAR BUSTERS! way; frequently asked questions and helpful answers; the latest on diabetes–and how SUGAR BUSTERS! can help prevent it; essential facts on women, weight loss, and nutrition; and new tips, updated charts, and practical exercise suggestions. So arm yourself with the facts and get the figure you’ve always wanted. When it comes to optimal wellness on the SUGAR BUSTERS! program, it’s survival of the fittest–a way of life in which everybody wins!

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The New Sugar Busters!

The New Sugar Busters!

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WIN THE FIGHT AGAINST FAT–THE SUGAR BUSTERS!® WAY When SUGAR BUSTERS! hit the shelves almost five years ago, it quickly became a diet and lifestyle phenomeno

The New Sugar Busters! Shopper's Guide

The New Sugar Busters! Shopper's Guide

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SUGAR BUSTERS!® forever changed the way Americans eat, offering a delicious new approach to diet and health. The SUGAR BUSTERS!® Shopper’s Guide soon follow

Sugar Busters!

Sugar Busters!

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FACT: Insulin causes our bodies to store excess sugar as fat FACT: The only way to control insulin is to control your intake of sugar FACT: Low-fat diets don't

Honor Thy Label

Honor Thy Label

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“A compelling story about the kind of moral, life-giving decisions that businesses can make to do good while doing well.”—Mark Bittman, author of Animal,