Hard to Break

preview-18
  • Hard to Break Book Detail

  • Author : Russell A. Poldrack
  • Release Date : 2021-05-04
  • Publisher : Princeton University Press
  • Genre : Psychology
  • Pages : 230
  • ISBN 13 : 0691194327
  • File Size : 98,98 MB

Hard to Break by Russell A. Poldrack PDF Summary

Book Description: "Well-publicized research in psychology tells us that over half of our attempts to change habitual behavior fail within one year. Even without reading the research, most of us will intuitively sense the truth in this, as we have all tried and failed to rid ourselves of one bad habit or another. The human story of habits and the difficulty of change has been told in many books--most of which will make only a quick reference to dopamine or the 'lizard brain' before moving on to practical tips and tricks for behavior change. In contrast, [this book] will tell the brain's story about why behavior is so hard to change"--

Disclaimer: www.yourbookbest.com does not own Hard to Break books pdf, neither created or scanned. We just provide the link that is already available on the internet, public domain and in Google Drive. If any way it violates the law or has any issues, then kindly mail us via contact us page to request the removal of the link.

Hard to Break

Hard to Break

File Size : 94,94 MB
Total View : 637 Views
DOWNLOAD

"Well-publicized research in psychology tells us that over half of our attempts to change habitual behavior fail within one year. Even without reading the resea

Hard to Break

Hard to Break

File Size : 81,81 MB
Total View : 6306 Views
DOWNLOAD

Quinn has spent her whole life working in her dad's garage, leaving her more comfortable with a carburetor than a curling iron. Her world is turned upside down

The Hard Break

The Hard Break

File Size : 96,96 MB
Total View : 7127 Views
DOWNLOAD

What if the real secret to greater productivity, happiness and success is a habit that is thousands of years old? Productivity has become an international obses

Why Things Break

Why Things Break

File Size : 29,29 MB
Total View : 8596 Views
DOWNLOAD

Did you know— • It took more than an iceberg to sink the Titanic. • The Challenger disaster was predicted. • Unbreakable glass dinnerware had its origin

Give Me a Break

Give Me a Break

File Size : 11,11 MB
Total View : 6018 Views
DOWNLOAD

Culver presents a model for getting to the heart of why people never seem to have enough time --and how to create the time they actually need. A past workaholic