Health and Wellness for Life

Released on by Human Kinetics (Organization)
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  • Health and Wellness for Life Book Detail

  • Author : Human Kinetics (Organization)
  • Release Date : 2009
  • Publisher : Human Kinetics
  • Genre : Education
  • Pages : 506
  • ISBN 13 : 0736068503
  • File Size : 91,91 MB
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Health and Wellness for Life by Human Kinetics (Organization) PDF Summary

Book Description: Chap. 1: Introduction to Health and Wellness. Chap. 2: Principles of Physical Fitness. Chap. 3: Nutrition Basics. Chap. 4: Weight Management. Chap. 5: Mental Health. Chap. 6: Managing Stress. Chap. 7: Intimate Relationships and Sexuality. Chap. 8: Reproductive Choices. Chap. 9: Pregnancy and Childbirth. Chap. 10: Infectious Diseases and Sexually Transmitted Diseases. Chap. 11: Chronic Diseases. Chap. 12: First Aid and Injury Prevention. Chap. 13: Consumer Health and Alternative Medicine. Chap. 14: Environmental Health. Chap. 15: Substance Use and Abuse. Chap. 16: Healthy Aging. Chap. 17: Wellness Throughout Life.

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