It's All About The Process

Released on by Toco Toucan Journals
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  • It's All About The Process Book Detail

  • Author : Toco Toucan Journals
  • Release Date : 2019-11-15
  • Publisher :
  • Genre :
  • Pages : 121
  • ISBN 13 : 9781708700638
  • File Size : 29,29 MB
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It's All About The Process by Toco Toucan Journals PDF Summary

Book Description: ~ It's All About The Process ~ Investing in your health and wellness is so important. We've specially created a journal with features that will help you to keep track of your healthy lifestyle activities to cultivate the best version of you! Within these pages, you will find: Wellness Goal Planner Daily Guided Wellness pages which include trackers for Sleep, Gratitude, Self-Care Activities, Meals, Exercise, Mood and Hydration. Weekly Check-Ins which allow you to review your weekly wins, shortcomings, and plans for making the following week better. There is also space for you to take note of anything else that stood out to you that week. 25 Self-Love Journal Prompts for Weekly Self-Love Reflections. Alternatively, you may choose to use these pages as a further review for the past week or your own reflections and thoughts. This journal is 6"x 9" which makes it perfect to carry around if you want to keep track of your daily activities as they happen. It makes a lovely and thoughtful gift for women of all ages for any occasion. It's never too early or too late to start investing in your physical and emotional health!

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