Health Fitness Instructor's Handbook

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  • Health Fitness Instructor's Handbook Book Detail

  • Author : Edward T. Howley
  • Release Date : 1997
  • Publisher : Human Kinetics Publishers
  • Genre : Education
  • Pages : 560
  • ISBN 13 : 9780873229586
  • File Size : 69,69 MB

Health Fitness Instructor's Handbook by Edward T. Howley PDF Summary

Book Description: Health Fitness Instructor's Handbook is the most comprehensive and up-to-date book available for health and fitness professionals who want to learn about the latest advances in physical fitness. Respected exercise scientists Edward T. Howley and B. Don Franks have teamed up with eight contributors to provide the latest information on the following: the scientific foundations of physical activity and fitness; nutrition, body composition, and weight management; the components of fitness; exercise prescription; and exercise programming considerations. This third edition has been updated according to 1995 ACSM objectives for Health/Fitness Instructor and Exercise Leader certifications and the Surgeon General's Report on Physical Activity and Health. Plus, the book features a better organization with a heavier focus on exercise prescription; new chapters on metabolic costs of physical activity, weight management, and exercise prescription for special populations; new in-text reviews linked to learning objectives; and case studies for every chapter.

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Health Fitness Instructor's Handbook

Health Fitness Instructor's Handbook

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This book "provides the latest information on the fundamentals of fitnes, exercise physiology, and biomechanics. Used in the ACSM Health/Fitness Instructor Work

Health Fitness Instructor's Handbook

Health Fitness Instructor's Handbook

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Health Fitness Instructor's Handbook is the most comprehensive and up-to-date book available for health and fitness professionals who want to learn about the la

The Fitness Instructor's Handbook

The Fitness Instructor's Handbook

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New and updated, The Fitness Instructor's Handbook, 3rd edition is the essential guide for anyone working in, or wishing to enter, the fitness industry.Includin

The Fitness Instructor's Handbook

The Fitness Instructor's Handbook

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The Fitness Instructor's Handbook is the essential guide for anyone working in, or wishing to enter, the fitness industry. This new second edition has been full