Heartbreak and Heart Disease

Released on by Stephen T. Sinatra
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  • Heartbreak and Heart Disease Book Detail

  • Author : Stephen T. Sinatra
  • Release Date : 1996
  • Publisher : Keats Publishing
  • Genre : Health & Fitness
  • Pages : 296
  • ISBN 13 : 9780879837235
  • File Size : 19,19 MB
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Heartbreak and Heart Disease by Stephen T. Sinatra PDF Summary

Book Description: Can the heartbreak in our lives result in coronary disease if left unaddressed? Do negative feelings such as anger and abandonment leave us more susceptible to disease? If so, can the damanaging effects of these negative emotions be prevented and healed with positive emotions such as love and laughter? These are the questions Dr. Stephen Sinatra addresses in this ground-braeking title, Hearthbreak and Heart Disease. Drawing on his extensive experience as a cardiologist and his findings in the field of minf/body medicine, Dr. Sinatra offers a pioneering approach to preventing and treating the Western world's biggest killer-- heart disease. After exploring the ways in which the mind, body, and spirit work together to promote and protect our health, Sinatra illustrates how opening our hearts and releasing suppressed emotions can restore balance in our lives. Utilizing breathing exercises, body movements to relieve tension in the head, neck, and back meditation, prayer and much more, Sinatra outlines his prescription for conquering heart disease using several case histories. This title is the first comprehensive, mind/body/spirit approach for healing the heart and now is available in a new paperback edition.

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Heartbreak and Heart Disease

Heartbreak and Heart Disease

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Can the heartbreak in our lives result in coronary disease if left unaddressed? Do negative feelings such as anger and abandonment leave us more susceptible to

Can You Die of a Broken Heart?

Can You Die of a Broken Heart?

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In the vein of Gut and The Brain That Changes Itself, a gripping exploration into the inner workings of the heart and how emotions and lifestyle affect every be