How to Stop Feeling Like Sh*t

Released on by Andrea Owen
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  • How to Stop Feeling Like Sh*t Book Detail

  • Author : Andrea Owen
  • Release Date : 2018-01-02
  • Publisher : Seal Press
  • Genre : Self-Help
  • Pages : 236
  • ISBN 13 : 1580056806
  • File Size : 12,12 MB
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How to Stop Feeling Like Sh*t by Andrea Owen PDF Summary

Book Description: For everyone who loved You Are a Badass and The Subtle Art of Not Giving a F*ck — a cut-through-the-crap guide to quitting the self-destructive habits that undermine happiness and success How to Stop Feeling Like Sh*t is a straight-shooting approach to self-improvement for women, one that offers frank truth-telling about the most common self-destructive behaviors women tend to engage in. Andrea Owen — a nationally sought-after life coach — crystallizes what's behind several invisible, undermining habits, from catastrophizing and people-pleasing, to listening to the imposter complex or to one’s inner critic. Powerfully on-the-mark, the chapters are short and digestible, nicely bypassing weighty examinations in favor of punch-points of awareness. Her book kicks women's gears out of autopilot and empowers them to create happier, more fulfilling lives.

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