Hidy Ochiai's Complete Book of Self-defense

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  • Hidy Ochiai's Complete Book of Self-defense Book Detail

  • Author : Hidy Ochiai
  • Release Date : 1991
  • Publisher : McGraw-Hill Companies
  • Genre : Sports & Recreation
  • Pages : 354
  • ISBN 13 :
  • File Size : 47,47 MB
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Hidy Ochiai's Complete Book of Self-defense by Hidy Ochiai PDF Summary

Book Description: Demonstrates simple and advanced self-defense techniques, including ground and falling techniques, kicks, punches, blocks, and throws.

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