How to Eat, Move, and Be Healthy! (2nd Edition)

Released on by Paul Chek
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  • How to Eat, Move, and Be Healthy! (2nd Edition) Book Detail

  • Author : Paul Chek
  • Release Date : 2018-07
  • Publisher :
  • Genre : Health
  • Pages : 0
  • ISBN 13 : 9781583870129
  • File Size : 92,92 MB
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How to Eat, Move, and Be Healthy! (2nd Edition) by Paul Chek PDF Summary

Book Description: This book provides the structure of a four-step program for creating a healthier lifestyle including developing a unique eating plan and a personalized exercise program.

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