How to Train For and Run Your Best Marathon

Released on by Gordon Bloch
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  • How to Train For and Run Your Best Marathon Book Detail

  • Author : Gordon Bloch
  • Release Date : 1993-08-05
  • Publisher : Simon and Schuster
  • Genre : Sports & Recreation
  • Pages : 393
  • ISBN 13 : 1439124027
  • File Size : 83,83 MB
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How to Train For and Run Your Best Marathon by Gordon Bloch PDF Summary

Book Description: A valuable coaching on gearing up for and finishing a marathon. From a national class marathoner who qualified for the Olympic Trials—valuable coaching on gearing up for and finishing a marathon. Bloch explains the benefits of cross-training for marathon runners, offers winning strategies specific to individual race courses, and more.

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