How to Use Herbs, Nutrients, and Yoga in Mental Health Care

Released on by Richard P. Brown
preview-18

  • How to Use Herbs, Nutrients, and Yoga in Mental Health Care Book Detail

  • Author : Richard P. Brown
  • Release Date : 2012-02-07
  • Publisher : W. W. Norton & Company
  • Genre : Family & Relationships
  • Pages : 465
  • ISBN 13 : 039370744X
  • File Size : 66,66 MB
DOWNLOAD BOOK

How to Use Herbs, Nutrients, and Yoga in Mental Health Care by Richard P. Brown PDF Summary

Book Description: All you need to know about herbs, nutrients, and yoga for enhancing mental health. Many physicians and therapists agree that herbs and mind-body practices enhance health, but many more are reluctant to integrate them into their clinical work because of a lack of training or, given how long it takes to master the use of hundreds of different herbs, a lack of time. But the trend is clear: clients and consumers alike want control over their health care choices, making the time ripe for a practical resource that guides both the clinician and the consumer on complementary and alternative medicine (CAM). This book answers that call. Three noted experts in integrative medicine, Drs. Brown, Gerbarg, and Muskin, demystify the complexities of alternative mental health care, giving readers a comprehensive yet accessible guidebook to the best treatment options out there. From mood, memory, and anxiety disorders to ADD, sexual enhancement issues, psychotic disorders, and substance abuse, every chapter covers a major diagnostic category. The authors then present a range of complementary and alternative treatments-including the use of herbs, nutrients, vitamins, nootropics, hormones, and mind-body practices- that they have found to be beneficial for various conditions within each category. For example, B complex vitamins and folate have been shown to help with depression; omega-3 fatty acids can offer relief for bipolar sufferers; coherent and resonant breathing techniques-used by Buddhist monks-induce healthy alpha rhythms in the brain to relieve anxiety; the elderly can boost their memory by taking the ancient medicinal herb Rhodiola rosea; and those with chronic fatigue syndrome can find comfort in acupuncture and yoga. Focusing on evidence-based approaches, the research, the authors' clinical experience, and the potential risks and benefits of each treatment are carefully examined. Brown, Gerbarg, and Muskin have distilled an otherwise daunting field of treatment down to its basics: their overriding approach is to present the CAM methods that are most practical in a clinical setting, easy to administer, and low in side effects. With helpful summary tables at the end of each chapter, clinical pearls, and case vignettes interspersed throughout, this is a must-have resource for all clinicians and consumers who want the best that alternative medicine has to offer.

Disclaimer: www.yourbookbest.com does not own How to Use Herbs, Nutrients, and Yoga in Mental Health Care books pdf, neither created or scanned. We just provide the link that is already available on the internet, public domain and in Google Drive. If any way it violates the law or has any issues, then kindly mail us via contact us page to request the removal of the link.

Prescribing Mental Health Medication

Prescribing Mental Health Medication

File Size : 45,45 MB
Total View : 8173 Views
DOWNLOAD

Prescribing Mental Health Medication is a comprehensive text for all practitioners who treat mental disorders with medication. This new (third) edition is fully

Psychiatry

Psychiatry

File Size : 43,43 MB
Total View : 9065 Views
DOWNLOAD

Now in a new Fourth Edition, Psychiatry remains the leading reference on all aspects of the current practice and latest developments in psychiatry. From an inte

Mental Wellness

Mental Wellness

File Size : 63,63 MB
Total View : 302 Views
DOWNLOAD

An authoritative guide on natural approaches to boost everyday mental wellness and provide extra support when you need it the most. This mental wellness book he