Hsing-I

Released on by Robert W. Smith
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  • Hsing-I Book Detail

  • Author : Robert W. Smith
  • Release Date : 2003-05-01
  • Publisher : North Atlantic Books
  • Genre : Sports & Recreation
  • Pages : 116
  • ISBN 13 : 9781556434556
  • File Size : 69,69 MB
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Hsing-I by Robert W. Smith PDF Summary

Book Description: Harmoniously merging the mind and the body, Hsing-I Ch'uan is simultaneously one of the most simple and most complex of the Chinese martial arts. The five forms, based on the Chinese concept of the five elements, provide a toolbox of techniques that the skillful Hsing-I practitioner uses to box with himself, channeling ch'i into spirit and spirit into mindful stillness. From this synthesis of external and internal forces springs new energy and true ability. Engagingly written and amply illustrated with black and white photographs, Robert W. Smith's primer includes the history and meaning of Hsing-I, detailed instruction in the five forms and twelve animal styles, and cogent advice from the masters. First published almost 30 years ago, Hsing-I: Chinese Mind-Body Boxing was among the first books on Hsing-I and remains one of the best.

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Hsing-I

Hsing-I

File Size : 45,45 MB
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Harmoniously merging the mind and the body, Hsing-I Ch'uan is simultaneously one of the most simple and most complex of the Chinese martial arts. The five forms

Hsing Yi Chuan

Hsing Yi Chuan

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Traditional training methods from this well-known Chinese martial art.

Masters Manual of Hsing-I Kung Fu

Masters Manual of Hsing-I Kung Fu

File Size : 70,70 MB
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This was the first book published about the internal art of Hsing-I Kung Fu in English. It contains the Seven words, 6 Harmonies, descriptions of the 5 Elements