Health Fitness Instructor's Handbook

Health Fitness Instructor's Handbook

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This book "provides the latest information on the fundamentals of fitnes, exercise physiology, and biomechanics. Used in the ACSM Health/Fitness Instructor Work

Physical Education for Lifelong Fitness

Physical Education for Lifelong Fitness

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Physical Education for Lifelong Fitness: The Physical Best Teacher's Guide presents strategies to incorporate health-related fitness and activity into PE progra