Intelligent Fitness

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  • Intelligent Fitness Book Detail

  • Author : Simon Waterson
  • Release Date : 2022-01-06
  • Publisher : Michael O'Mara Books
  • Genre : Health & Fitness
  • Pages : 336
  • ISBN 13 : 1789294029
  • File Size : 73,73 MB

Intelligent Fitness by Simon Waterson PDF Summary

Book Description: Part fitness manual, part wellbeing guide, 007's trainer Simon Waterson shares his vast experience of turning actors into athletes in this inspiring and highly practical book for anyone looking to improve their energy and body confidence.

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