Is it Hot in Here? Or is it Me?

preview-18
  • Is it Hot in Here? Or is it Me? Book Detail

  • Author : Pat Wingert
  • Release Date : 2006-01-01
  • Publisher : Workman Publishing
  • Genre : Health & Fitness
  • Pages : 548
  • ISBN 13 : 9780761143703
  • File Size : 11,11 MB

Is it Hot in Here? Or is it Me? by Pat Wingert PDF Summary

Book Description: ItÕs not your motherÕs menopause. Some women live through it and never miss a beat. Others suffer so many symptomsÑ severe hot flashes, sleeplessness, mood swingsÑthat they have trouble functioning. But what all women have in common is a need to know what to expect and how to understand this phase for its inherent promise: as a grand beginning to the second half of life. By poring over the latest research, interviewing doctors and scientists, attending conferences, and talking to other women, Pat Wingert and Barbara Kantrowitz offer the everything-you-need-to-know guide to menopause. IS IT HOT IN HERE? OR IS IT ME? is accessible, comprehensive, practical, reassuring, scientific, and written in the lively, smart voice of friends helping friends. First comes the overview: the beginnings of menopause, including why knowing if youÕre actually in menopause can be so tricky; the stages of menopause and their typical duration; the role of hormones and the viability of hormone therapy; when and why to seek treatment, the risks involved, and a primer on pills, creams, patches, shots, and bioidenticals. Then, at the heart of the book, two essential sections: ÒWhat YouÕre Feeling Now,Ó which offers the relief of solid information on the symptoms of your menopausal lifeÑhot flashes, insomnia, mood swings, bleeding, memory loss, and those inexplicable glitches in thinking that make you feel like a kid with ADDÑplus the comfort of advice on what to do. And ÒStaying Healthy Forever,Ó a jam-packed guide to caring for your changing body: It begins by trusting your knowledge of yourself, then learning the things to do to ensure a long and healthy future, one in which you look your best and feel your best. No matter what your path through menopause, the experience is one of great change: and now for this great change, great help.

Disclaimer: www.yourbookbest.com does not own Is it Hot in Here? Or is it Me? books pdf, neither created or scanned. We just provide the link that is already available on the internet, public domain and in Google Drive. If any way it violates the law or has any issues, then kindly mail us via contact us page to request the removal of the link.

Is it Hot in Here? Or is it Me?

Is it Hot in Here? Or is it Me?

File Size : 96,96 MB
Total View : 6126 Views
DOWNLOAD

ItÕs not your motherÕs menopause. Some women live through it and never miss a beat. Others suffer so many symptomsÑ severe hot flashes, sleeplessness, mood s

Is It Hot In Here or Is It Me?

Is It Hot In Here or Is It Me?

File Size : 12,12 MB
Total View : 2360 Views
DOWNLOAD

Filipino humorist RJ Ledesma shares the five universal steps of flirting that women use to ensnare clueless men; he raises male literacy levels by educating men

Is It Me Or Is It Hot In Here?

Is It Me Or Is It Hot In Here?

File Size : 83,83 MB
Total View : 7751 Views
DOWNLOAD

In Is it me or it hot in here? Jenni Murray, one of Britain's most popular journalists and broadcasters, addresses the menopause. She looks at what the menopaus

Is it Hot in Here? Or is it Me?

Is it Hot in Here? Or is it Me?

File Size : 58,58 MB
Total View : 948 Views
DOWNLOAD

Written with an uncompromising intelligence and wit by two award-winning "Newsweek" journalists, this volume is the essential, comprehensive, up-to-the-minute,

The Menopause Book

The Menopause Book

File Size : 43,43 MB
Total View : 9328 Views
DOWNLOAD

"Very readable, comprehensive, up-to-date... an excellent guide." - Isaac Schiff, MD, Harvard Medical School Deeply optimistic, reassuring, and essential, the b