Physical Activity and Behavioral Medicine

Released on by James F. Sallis
preview-18

  • Physical Activity and Behavioral Medicine Book Detail

  • Author : James F. Sallis
  • Release Date : 1998-08-13
  • Publisher : SAGE Publications
  • Genre : Psychology
  • Pages : 242
  • ISBN 13 : 1452263698
  • File Size : 5,5 MB
DOWNLOAD BOOK

Physical Activity and Behavioral Medicine by James F. Sallis PDF Summary

Book Description: What type, amount, and intensity of physical activity is good for your health? How much exercise is too much? Can avoiding physical activity make you ill or lead to premature death? This crisply written and thought-provoking book examines such issues to give readers the first integrated and consolidated introduction to what is known about the impact of physical activity on health. By selectively highlighting some of the best and most important research in physical activity, the authors synthesize studies and theory from several disciplines. They use a behavioral-epidemiology framework to organize the book and explore such topics as: physical activity and the health of children, adolescents, and the elderly; physical activity and its impact on mental health; the role of physical activity in prevention of particular diseases; health risks of physical activity; and how much physical activity is enough and how to measure it; how to promote physical activity and community-based physical activity interventions. Throughout the book, the authors offer studies of diverse populations, including different ethnic backgrounds and nationalities, and different gender groups, and different socioeconomic levels. Although the health benefits of physical activity are fairly well-known, this book furthers our understanding of how to help people become active enough to enjoy these benefits.

Disclaimer: www.yourbookbest.com does not own Physical Activity and Behavioral Medicine books pdf, neither created or scanned. We just provide the link that is already available on the internet, public domain and in Google Drive. If any way it violates the law or has any issues, then kindly mail us via contact us page to request the removal of the link.

Physical Activity and Behavioral Medicine

Physical Activity and Behavioral Medicine

File Size : 67,67 MB
Total View : 4220 Views
DOWNLOAD

What type, amount, and intensity of physical activity is good for your health? How much exercise is too much? Can avoiding physical activity make you ill or lea

Chester Himes

Chester Himes

File Size : 56,56 MB
Total View : 5378 Views
DOWNLOAD

“[A] smart, conscientious, often stylish biography” of the great African American crime writer of the mid-twentieth century (The New York Times). Best known

Health and Human Behavior

Health and Human Behavior

File Size : 81,81 MB
Total View : 5346 Views
DOWNLOAD

Aimed at undergraduate courses in health psychology, this text takes a broad approach to the study of the science that connects behaviour to health and health t

Health Behavior

Health Behavior

File Size : 54,54 MB
Total View : 2629 Views
DOWNLOAD

The essential health behavior text, updated with the latest theories, research, and issues Health Behavior: Theory, Research and Practice provides a thorough in