The Supermarket Diet

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  • The Supermarket Diet Book Detail

  • Author : Janis Jibrin
  • Release Date : 2007
  • Publisher : Sterling Publishing Company
  • Genre : Cooking
  • Pages : 294
  • ISBN 13 : 9781588166579
  • File Size : 59,59 MB

The Supermarket Diet by Janis Jibrin PDF Summary

Book Description: To make things even easier, there are 100 mouthwatering recipes, many incorporating convenience foods--and they're all tested in Good Housekeeping's famed kitchens. And there are dozens of helpful tips about avoiding diet saboteurs-including, believe it or not, eating too little, which slows the metabolism. With advice on things like dieting when your family isn't, the secrets of successful weight-loss winners, and stocking the kitchen wisely, you're set up for sensible weight loss, as well as a lifetime of healthy eating! ... Publisher description.

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