BLOCKASANAS

Released on by Jenny Clise
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  • BLOCKASANAS Book Detail

  • Author : Jenny Clise
  • Release Date : 2019-12-01
  • Publisher : Jenny Clise Yoga LLC
  • Genre : Health & Fitness
  • Pages : 80
  • ISBN 13 :
  • File Size : 76,76 MB
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BLOCKASANAS by Jenny Clise PDF Summary

Book Description: This book is a guide, for both students and teachers, on the many ways you can utilize blocks in your yoga practice. You can expect 80 pages that will offer block variations in common yoga postures that will support, deepen, and challenge your practice. This book not only fulfills a nerdy yoga dream of mine, but - in its rawest form - it's also a book about shifting perspectives. There are endless blockabilities, but this should be a good start! The book is in PDF format so that you can print and view on any device.

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