Speed & Agility Revolution

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A how-to manual for developing athleticism and fitness through athletic conditioning, Speed and Agility Revolution includes detailed information on warm-up, fle

Ultimate Speed & Agility

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This book breaks down speed and agility mechanics in an easy-to-understand format for coaches and athletes. This book contains photographs and diagrams that cov

Principles of Athletic Strength & Conditioning

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"Never before has there been so much interest in developing athletes. Opportunities abound in high schools, middle schools, private training centers, sports clu

Keepers of Life

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This interdisciplinary curriculum in botany and plant ecology focuses on environmental and stewardship issues using the framework of Native American stories as

Conscious Coaching

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In the world of strength and conditioning, learning how to move others-not just physically, but also psychologically and emotionally-is paramount to getting the