Sitting Kills, Moving Heals PDF book is popular Health & Fitness book written by Joan Vernikos. The book was released by Linden Publishing on 2011-11-03 with total hardcover pages 205. Fast download link is given in this page, you could read Sitting Kills, Moving Heals by Joan Vernikos in PDF, epub and kindle directly from your devices.
This groundbreaking new medical work demonstrates how modern sedentary lifestyles contribute to poor health, obesity, and diabetes, and how health can be dramat
After 30 years of pioneering research with NASA, Joan Vernikos has written the first book to focus on the fundamental importance of gravity in maintaining youth
Science has proven that sitting too much is bad for your health, but what can you do about it if you're stuck at your desk all day? "Designed to Move" gives des
"Through movement, specific movements, we can regain our foundation of strength, our foundation of health. We can become the strong, powerful and graceful bodie
Obesity specialist Dr. Levine says America suffers from "sitting disease"--the age of electronics has left us less active, by up to 2000 daily calories, than we