Slow Jogging

Slow Jogging

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Running is America’s most popular participatory sport, yet more than half of those who identify as runners get injured every year. Falling prey to injuries fr

Jogging with Lydiard

Jogging with Lydiard

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A jogging handbook. It is a guide to why you should jog, if you are not jogging already; how you jog, or jog better if you jog already; and how it holds back th