Jogging with Lydiard

Released on by Arthur Lydiard
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  • Jogging with Lydiard Book Detail

  • Author : Arthur Lydiard
  • Release Date : 2002
  • Publisher : Meyer & Meyer Verlag
  • Genre : Health & Fitness
  • Pages : 110
  • ISBN 13 : 1841260703
  • File Size : 73,73 MB
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Jogging with Lydiard by Arthur Lydiard PDF Summary

Book Description: A jogging handbook. It is a guide to why you should jog, if you are not jogging already; how you jog, or jog better if you jog already; and how it holds back the degeneration that does not necessarily have to accompany the advancing years.

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