Swimming

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Be confident in the pool or open water with Swimming: Steps to Success. This proven program will help you master these techniques: • Freestyle • Backstroke

Volleyball

File Size : 2,2 MB
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Take to the court with confidence and dominate the competition. Volleyball: Steps to Success provides comprehensive instruction in a unique progressive format t

Volleyball: Steps to Success

File Size : 78,78 MB
Total View : 6974 Views
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Step-by-step guide for club and high school volleyball players. Covers serving, passing, setting, attacking, and blocking as well as tactics for playing various

Exercise and Physical Activity

File Size : 40,40 MB
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This encyclopedia explores exercise and physical activity from a variety of angles, including anatomy and exercise science, health benefits and risks, the wide

Figure Skating

File Size : 33,33 MB
Total View : 7542 Views
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As a sport, an art, a fitness activity, nothing quite beats figure skating for excitement, grace, beauty, or fun. Now former U.S. Champion figure skater John Mi