Kathy Smith's Moving Through Menopause

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  • Kathy Smith's Moving Through Menopause Book Detail

  • Author :
  • Release Date : 2001
  • Publisher :
  • Genre : DVD-Video discs
  • Pages : 0
  • ISBN 13 : 9780738922713
  • File Size : 75,75 MB

Kathy Smith's Moving Through Menopause by PDF Summary

Book Description: Includes three 20-minute workouts designed for peri-menopause and menopause, as well as nutritional advice.

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Kathy Smith's Moving Through Menopause

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