Eat to Heal

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  • Eat to Heal Book Detail

  • Author : Kristine M. Napier
  • Release Date : 2009-10-31
  • Publisher : Grand Central Publishing
  • Genre : Health & Fitness
  • Pages : 157
  • ISBN 13 : 0446568554
  • File Size : 77,77 MB

Eat to Heal by Kristine M. Napier PDF Summary

Book Description: Phytochemicals--substances that may reduce the risk and even the progression of cancer, heart disease, and other debilitating conditions--occur naturally in fruits, vegetables, grains and nuts. This invaluable guide shows how to make phytochemicals part of a healthful eating plan.

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