Three Steps to Awakening
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A unique, adaptable model for meditation practice that ties together elements of the various Buddhist traditions The deceptively simple three-phase method prese
A unique, adaptable model for meditation practice that ties together elements of the various Buddhist traditions The deceptively simple three-phase method prese
This book presents the Buddhist approach to facing the inevitable facts of growing older, getting sick, and dying. These tough realities are not given much atte
A “wonderfully accessible” interpretation of the Buddha’s teachings on breathwork in meditation, from a leading insight meditation teacher (Joseph Goldste
How do we find beauty and meaning in old age? How do we overturn the paradigm of ageism? How do we age consciously and cultivate an inner life resilient enough
A user’s guide to understanding contemporary free speech issues in the United States Americans today are confronted by a barrage of questions relating to thei